Joanete embarked on a quest of self-discovery at a ripe age. She knew a deep desire to understand herself better, to unravel the complexities of her feelings. Driven by this intuition, Joanete started on a path that would change her life radically. First and foremost, she explored books about self-help. She also engaged in yoga te… Read More


Flat feet, also known as pes planus, is a situation where the arches of the foot are diminished. This can arise due to a variety of factors, including genetics, practices, and underlying physical conditions. Signs of flat feet can include foot pain, arch pain, tired legs, and difficulty balancing. Therapy for fla… Read More